Maha Mantra Hare Krishna
Mula Mantra
Om Namah Shivaya mantra
Shanti mantra
Asatoma mantra
Delta waves — 432 Hz
Evening meditation
Energy activation
Soothing music
Deep relaxation
Gentle ocean waves
Rain in the forest
Summer birdsong
Cat purring
Crackling fire sounds
Play several sounds at once
to create your own unique atmosphere
to create your own unique atmosphere
Create your own unique atmosphere
Meditative music and sounds
Asanas
108 yoga poses of varying difficulty
Good food
A variety of delicious and wholesome healthy recipes
The skills and knowledge I gained from authentic Thai masters now come to you through my caring hands.
I look forward to welcoming you for a massage session in Makhachkala, at a time that is convenient for you.
I look forward to welcoming you for a massage session in Makhachkala, at a time that is convenient for you.
Our feet carry an enormous load every single day, and foot massage is one of the best ways to offer them care, relief, and renewal.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
Our feet carry an enormous load every single day, and foot massage is one of the best ways to offer them care, relief, and renewal.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
Our feet carry an enormous load every single day, and foot massage is one of the best ways to offer them care, relief, and renewal.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
The treatment helps release tension, improve circulation, stimulate internal organs through reflex zones, restore lightness to the entire body, and noticeably support athletic performance.
Massage techniques are selected individually, combining relaxing and therapeutic methods, so you can feel comfort, warmth, and inner balance from the very first session.
After the massage, you are invited to a calming tea ceremony — a gentle ritual for harmony of body and spirit.
Massage for our beloved
Massage for our beloved
Massage for our beloved
If you fall, I will always be there.
With love, your yoga mat ♥
With love, your yoga mat ♥
My daily yoga
Inhale, exhale, stretch!